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Trip itineraries, training plans and guides we research properly and check before we publish, from Haplo, the company behind nine iPhone and Mac apps.

Close-up of a MacBook Pro's backlit keyboard and speaker grille, lit orange by its open screen and reflected in a glossy desk Haplo AI · Guides How to Run an LLM Locally on a Mac How to run an LLM locally on a Mac with Ollama, LM Studio, llama.cpp, MLX or Haplo AI: tested commands, the memory each model needs, and which to pick. 31 Oct 2026 · 19 min read Prague Castle and St Vitus Cathedral lit up on their hill above the Vltava at dusk, reflected in the river under a purple and blue sky, with the arches of Charles Bridge on the right Bilbo · Trip plans · 3 days 3 Days in Prague: Old Town, Castle and Vyšehrad A 3-day Prague itinerary for 2026: the Old Town and Jewish Quarter, Prague Castle and Strahov, then Vyšehrad, with every stop's hours and prices checked. 11 Oct 2026 · 18 min read Two runners seen from behind in grey shirts and black shorts, running away along a paved path past a railroad crossing sign, with two more runners small in the morning haze ahead Cinder · Training plans · 12 weeks Half Marathon Training Plan: 12 Weeks, 3 to 5 Days a Week A 12-week half marathon training plan: every session, the long run week by week from 8 to 15.6 km, 3 to 5 day schedules, race week, fuel and injury research. 5 Oct 2026 · 23 min read A metal composing stick holding four lines of type, the letters reversed as they are for printing, laid across a wooden type case whose compartments are full of loose metal letters Markdown2PDF · Guides How to Convert Markdown to PDF on a Mac How to convert Markdown to PDF on a Mac with Pandoc, the free Markdown PDF extension for VS Code or Markdown2PDF, tested on tables, code, Mermaid and maths. 11 Oct 2026 · 16 min read A desk photographed at an angle, with coloured bounding boxes and labels from an object detector around a laptop, a vase, two bottles, a wine glass, a mouse, a bowl, a cup, a chair, a handbag and the table Annot8 · Guides How to Annotate Images for Object Detection How to annotate images for object detection: tight boxes, every object labelled, YOLO, COCO and VOC formats, a train/val split and a CSV-to-YOLO script. 11 Oct 2026 · 18 min read An airliner wing with an upturned wing tip, seen from a window seat above sunlit clouds Haplo AI · Guides How to Run AI Offline on Your iPhone How to run AI offline on your iPhone: how much RAM and storage a local model needs, which iPhones can run which models, speed, battery and privacy. 31 Oct 2026 · 13 min read An open green shagreen case beside a brass rule marked with scales, an ivory rule with brass rollers engraved Dollond London, and four pointed brass and steel compass parts on a grey background EasyLogo · Guides How to Make a Logo for Free How to make a logo for free in your browser: one logo built step by step from an empty grid to PNG and SVG files, plus the trademark checks to run first. 28 Sep 2026 · 12 min read A rusty padlock hanging from the latch of a weathered metal gate between two panels of chain-link fence, with dry grass blurred behind Barrier · Guides How to Block Apps on iPhone How to block apps on iPhone in iOS 27: Screen Time schedules and allowances, restrictions, a passcode, Focus, app blockers, and how each one leaks. 28 Sep 2026 · 12 min read A runner in a grey T-shirt and black shorts, seen from behind, jogging away along a straight gravel path between tall hedges under power lines on a sunny day Cinder · Training plans · 9 weeks Couch to 5K Plan: 9 Weeks From Walking to Running 5K A 9-week couch to 5K plan: every walk-jog interval, week by week, how easy the runs should feel, when to repeat a week, shoes, and shin pain versus soreness. 28 Sep 2026 · 18 min read Three rubber bands, one blue, one tan and one pink, curving across a sheet of white paper and casting long shadows Haplo AI Investing · Guides Bollinger Bands Explained How to read Bollinger Bands: the 20-day, 2 standard deviation formula, %b, BandWidth, the squeeze and walking the bands, with real AMD examples and research. 28 Sep 2026 · 12 min read A narrow dirt path winding through a spring beech forest, the ground on both sides carpeted with flowering wild garlic, with no one on it Cinder · Training plans · 8 weeks Zone 2 Training: How to Find Your Zone 2 Heart Rate How to calculate your zone 2 heart rate four ways, with worked examples, what zone 2 training does and doesn't do, and an 8-week zone 2 running plan. 25 Sep 2026 · 19 min read Lane numbers 1, 2 and 3 painted in white at the start line of a red running track, with a strip of grass beyond the first lane Cinder · Guides VO₂ Max by Age: What's a Good VO₂ Max? A VO2 max by age chart for men and women from lab tests, how accurate Apple Watch cardio fitness is, and how to increase VO2 max, with a sample training week. 25 Sep 2026 · 19 min read Tokyo at dusk from a high floor in Ebisu: the lit towers of Shibuya in the foreground and the skyscrapers of Shinjuku along the horizon under an orange sky Bilbo · Trip plans · 4 days 4 Days in Tokyo: An Itinerary for First-Timers A 4-day Tokyo itinerary with one walkable area a day, from Yanaka and Asakusa to Shinjuku, Harajuku and Ginza, with October 2026 hours checked. 25 Sep 2026 · 17 min read A grey flatbed pen plotter on a white table, with a printed building plan clamped to its bed and more plans hanging behind it EasyLogo · Guides SVG vs PNG for Logos SVG vs PNG for logos, tested: one logo enlarged 8×, shrunk to 16 px, put on a dark background and weighed in bytes, plus which file each platform accepts. 25 Sep 2026 · 11 min read A motorcycle rev counter on a dark dial numbered 0 to 17, with its white needle pushed past the red band at the top of the scale Haplo AI Investing · Guides RSI Indicator Explained What the RSI indicator measures, how to calculate it, why a reading over 70 isn't a sell signal, and what research on RSI trading rules actually found. 25 Sep 2026 · 11 min read The Pantheon's grey dome rising among the ochre and terracotta rooftops of Rome's historic center, with the white spiral lantern of Sant'Ivo alla Sapienza to its left, seen from the Gianicolo hill in warm late-afternoon light Bilbo · Trip plans · 3 days 3 Days in Rome: An Itinerary That Beats the Crowds A 3-day Rome itinerary for 2026: what to book and when, the hours that beat the crowds, and 24 stops in three walkable days, checked for October. 25 Sep 2026 · 15 min read An empty basement weights room with two red power racks holding barbells loaded with yellow plates, an incline bench in the foreground, and dumbbells and plates on a black rubber floor, all reflected in a mirrored wall Cinder · Training plans · 8 weeks Push Pull Legs Routine: The Full 6-Day PPL Split A push pull legs routine for 3 to 6 days a week: all six sessions with sets, reps and rest, a form cue and a swap for every lift, and how to keep progressing. 25 Sep 2026 · 24 min read A black bedside table holding a brass lamp and a glass water bottle, next to a bed with white pillows against a dark teal wall Barrier · Guides Using Your Phone Before Bed: Why It Keeps You Up Using your phone before bed costs sleep through lost time and stimulating content more than blue light. What the studies show, and a phone cutoff that works. 25 Sep 2026 · 11 min read Grey zinc rooftops, chimney pots and dormer windows stretching across western Paris, with the Eiffel Tower on the left and a Gothic church spire on the right under blue sky and white clouds Bilbo · Trip plans · 3 days 3 Days in Paris, Planned From 243 TikToks A 3-day Paris itinerary built from what Paris-based creators keep recommending on TikTok: 23 stops in three walkable days, with 2026 hours, prices and maps. 25 Sep 2026 · 12 min read Weathered wooden water tanks with conical roofs on the rooftops of Chelsea, with the skyscrapers of Lower Manhattan rising behind them under a clear blue sky Bilbo · Trip plans · 3 days 3 Days in New York: A First-Timer's Itinerary A 3-day NYC itinerary for first-timers: which icons are worth it, how to skip the worst lines, and the neighborhoods that make the city. Checked for 2026. 25 Sep 2026 · 15 min read Wooden letterpress type blocks scattered on a table with the letters facing up, among them an E, a B, a C, a G and a W EasyLogo · Guides Monogram Logo Ideas Monogram logo ideas for two initials, drawn from lines and circles: the rule that lets two letters share a stroke, nine example marks and the traps to avoid. 25 Sep 2026 · 12 min read Mexico City's Centro Histórico from above: flat rooftops with water tanks and red, ochre and white buildings stretching to the slim Torre Latinoamericana and a line of taller towers, with mountains on the horizon under heavy grey clouds Bilbo · Trip plans · 3 days 3 Days in Mexico City: A Food-First Itinerary A 3-day Mexico City itinerary built around nine meals, from a no-menu corn kitchen to Michelin-listed taco counters, with 2026 hours and prices. 25 Sep 2026 · 13 min read Sepia photo of a railway line splitting at a set of points into two tracks that curve away from each other, with grass and trees on either side Haplo AI Investing · Guides MACD Indicator Explained What the MACD indicator measures, how the 12, 26, 9 formula works, how to read crossovers and the histogram, and what research says MACD can't do. 25 Sep 2026 · 11 min read The dome of St Paul's Cathedral and the towers of the City of London lit gold by the setting sun, seen from Waterloo Bridge across the Thames, with bare plane trees along the Embankment and moored boats below Bilbo · Trip plans · 3 days 3 Days in London: A Walking Itinerary A 3-day London itinerary for 2026: three walkable days, the big sights at their quietest, local lunches, free sunset views and every stop's hours checked. 25 Sep 2026 · 14 min read Macro photo of a laptop screen showing a rainbow gradient as a fine grid of coloured subpixels, with a more magnified inset in the centre showing columns of blue and green subpixels EasyLogo · Guides Logo Sizes Cheat Sheet Logo sizes for profile pictures, favicons, app icons and print, each checked against the platform's own help page, plus how to export and resize your logo. 25 Sep 2026 · 11 min read Close view of the Rosetta Stone's dark face, with rows of hieroglyphs at the top, dense Demotic script across the middle and Greek letters along the bottom ShipHappens · Guides App Store Localization: Which Languages to Start With App Store localization, decided: where each of Apple's 50 languages shows up across 175 storefronts, which to add first, and what to translate in each one. 25 Sep 2026 · 11 min read Terracotta rooftops of Alfama stepping down to the wide blue Tagus under a clear sky, with the white dome of the Panteão Nacional on the left Bilbo · Trip plans · 3 days 3 Days in Lisbon: An Itinerary for Hills, Food and Fado A 3-day Lisbon itinerary for 2026: the castle and Jerónimos at opening, tascas, seafood and fado, the lifts still shut, and every stop's hours checked. 25 Sep 2026 · 14 min read An empty stone-paved street of dark wooden townhouses with lit lanterns, climbing toward the five-storey Yasaka Pagoda under a grey early-morning sky Bilbo · Trip plans · 2 days 2 Days in Kyoto: An Early-Start Itinerary A 2-day Kyoto itinerary that reaches Fushimi Inari, Kiyomizu-dera and the bamboo grove ahead of the crowds, on foot and by train, with 2026 hours. 25 Sep 2026 · 10 min read Süleymaniye Mosque's dome and four minarets on the hill above Eminönü, with ferries moored along the Golden Horn waterfront below Bilbo · Trip plans · 3 days 3 Days in Istanbul: An Itinerary for Both Sides of the Bosphorus A 3-day Istanbul itinerary for 2026: Topkapı, Hagia Sophia and the Blue Mosque timed around prayers, the bazaars, and a ferry to Kadıköy. Hours checked. 25 Sep 2026 · 13 min read Four slim sand timers filled with yellow, pink, red and blue sand in a wooden stand, lit by a slanting beam of light in a dark room Barrier · Guides iPhone Screen Time Settings Explained (iOS 27) How iPhone Screen Time works in iOS 27 and 26: schedules, time allowances, Downtime, App Limits and the passcode, where each falls short, and a setup to copy. 25 Sep 2026 · 11 min read A rack of coloured bumper plates, red 25 kg plates at the front, beside a barbell lying on a blue lifting platform Cinder · Training plans · 8 weeks Hybrid Training Plan: How to Lift and Run in the Same Week An 8-week hybrid training plan: two barbell lifts and two or three runs a week, sample 4- and 5-day schedules, and what research says about running and muscle. 25 Sep 2026 · 16 min read Close-up of one hand scrolling on a silver smartphone while the other holds a takeaway coffee cup, in warm light Barrier · Guides How to Stop Doomscrolling: A 14-Day Plan How to stop doomscrolling in 14 days: measure your real use, batch notifications, add friction, lock three daily windows and keep a schedule that works. 25 Sep 2026 · 11 min read A wall of red LED stock prices behind glass in Tokyo, each panel showing a company name in Japanese, a four-digit code, a price and a plus or minus change Haplo AI Investing · Guides How to Read a Stock Chart How to read a stock chart, step by step: candlesticks and wicks, volume, timeframes, log scales, trends and moving averages, and what a chart can't tell you. 25 Sep 2026 · 12 min read Rows of evenly spaced round black holes in a white-painted board EasyLogo · Guides How to Design a Minimalist Logo How to design a minimalist logo in ten steps, from a short brief to final files, with one example logo drawn on a grid and shown at every stage. 25 Sep 2026 · 11 min read A black alarm clock on a white table next to a banana, with a smartphone lying face up with its screen off at the left edge and a potted succulent behind Barrier · Guides How Much Screen Time Is Too Much for Adults? What health bodies and research say about adult screen time, what typical daily use looks like in 2026, and how to set a daily limit that fits your life. 25 Sep 2026 · 11 min read Trading screens with columns of red and green stock prices on the left and a yellow intraday index line above purple volume bars on the right Haplo AI Investing · Guides Golden Cross and Death Cross Explained What a golden cross and a death cross are, how the 50-day and 200-day moving averages work, why the signal arrives late, and what the research says. 25 Sep 2026 · 12 min read A white cup with a dark blue handle seen from directly above on a dark woven table, holding a latte with a heart poured into the milk foam EasyLogo · Guides Coffee Shop Logo Ideas Ten coffee shop logo ideas drawn from straight lines and circles on a grid: cups, a bean, latte art, a moka pot and more, with why each works and who it suits. 25 Sep 2026 · 12 min read A one-euro coin spinning in the air above the thumb that has just flicked it, against a dark green background Haplo AI Investing · Guides Can AI Predict the Stock Market? Can AI predict the stock market? What machine learning studies found, why next-day direction is close to a coin flip, and how to check any AI stock forecast. 25 Sep 2026 · 11 min read An open notebook of handwritten notes on a wooden desk in dim light, with two pens and a pair of reading glasses resting across the pages Barrier · Guides How to Block Apps While Studying How to block apps while studying: what the research on phones and attention shows, which famous findings didn't replicate, and an exam-season schedule to copy. 25 Sep 2026 · 13 min read A long, empty gym floor under rows of strip lights, with grey and blue weight-stack machines spaced out on both sides, a cable station by the windows on the left and dumbbell racks at the far end Cinder · Training plans · 6 weeks Beginner Gym Workout Plan: 6 Weeks, 2 to 3 Days a Week A 6-week beginner gym workout plan, full body and mostly on machines, 2 or 3 days a week: every set, rep and rest, how to pick weights and how to progress. 25 Sep 2026 · 19 min read Barcelona seen from Park Güell under pine branches: the Sagrada Família's spires and a construction crane rise above the rooftops of the Eixample, with the Mediterranean on the horizon Bilbo · Trip plans · 3 days 3 Days in Barcelona: An Itinerary Without the Tourist Traps A 3-day Barcelona itinerary that books the Gaudí icons at their quietest and eats where locals do, with 2026 hours, prices and the traps to skip. 25 Sep 2026 · 14 min read Four clipboards lying on dark asphalt, each holding a printed inspection checklist, with three felt-tip pens with red caps across them ShipHappens · Guides App Store Submission Checklist An App Store submission checklist for 2026: the SDK rules, TestFlight, export compliance, privacy details, age rating, review notes and phased release. 25 Sep 2026 · 11 min read Two iPhones standing on a store display table, their screens reading iPhone 15 Pro and iPhone 15 Pro Max, the Pro Max slightly larger ShipHappens · Guides App Store Screenshot Sizes (2026) Every App Store screenshot size Apple accepts as of September 2026: which sets are required, which you can skip, and the formats, limits and preview specs. 25 Sep 2026 · 10 min read A red and white barrier lowered across a road at a railway level crossing, with a red and white St Andrew's cross sign on the right and low industrial buildings behind ShipHappens · Guides App Store Rejection Reasons and How to Avoid Them The most common App Store rejection reasons, from Apple's App Review Guidelines and its 2025 Transparency Report, and how to avoid each one before you submit. 25 Sep 2026 · 11 min read Metal letterpress type sorted into the compartments of a wooden type case, with a composing stick holding several lines of set type laid across it ShipHappens · Guides App Store Keywords: How the Keyword Field Works How App Store keywords work, from Apple's own docs: the 100-character field, what search reads, what to leave out, and how we choose words for our nine apps. 25 Sep 2026 · 10 min read The Egelantiersgracht in the Jordaan in autumn: a stone bridge lined with parked bikes crosses the canal between trees in yellow and orange leaf, with small boats moored along both sides and the houses reflected in the water Bilbo · Trip plans · 3 days 3 Days in Amsterdam: A Neighborhood-by-Neighborhood Itinerary A 3-day Amsterdam itinerary built one neighborhood at a time: the Jordaan, the old center and Noord, then De Pijp and the museums, with 2026 hours. 25 Sep 2026 · 13 min read

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